Nándor Tarjányi 8000m row
8,000m
Meters
35:35.2
Time
2:13.4
Pace
480
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 114 |
October 18, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.2 | 8,000m | 2:13.4 | 147 | 806 | 20 | 149 |
| 7:08.6 | 1,600m | 2:13.9 | 146 | 801 | 21 | 139 |
| 7:07.4 | 3,200m | 2:13.5 | 147 | 805 | 21 | 149 |
| 7:26.0 | 4,800m | 2:19.3 | 129 | 744 | 20 | 148 |
| 7:03.3 | 6,400m | 2:12.2 | 151 | 820 | 21 | 154 |
| 6:50.0 | 8,000m | 2:08.1 | 166 | 872 | 21 | 157 |
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Workout Graph
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W8-3
742 stroke
15sec ivas, torolkozes