Nándor Tarjányi 8000m row
8,000m
Meters
35:35.5
Time
2:13.4
Pace
479
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 114 |
October 25, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.5 | 8,000m | 2:13.4 | 147 | 806 | 21 | 146 |
| 7:10.2 | 1,600m | 2:14.4 | 144 | 795 | 21 | 143 |
| 7:04.8 | 3,200m | 2:12.7 | 150 | 814 | 21 | 144 |
| 7:01.6 | 4,800m | 2:11.7 | 153 | 826 | 21 | 149 |
| 7:17.4 | 6,400m | 2:16.6 | 137 | 771 | 21 | 148 |
| 7:01.4 | 8,000m | 2:11.6 | 153 | 827 | 21 | 150 |
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Workout Graph
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W9-3