Nándor Tarjányi 9500m row
9,500m
Meters
42:14.2
Time
2:13.3
Pace
568
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
October 28, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.2 | 9,500m | 2:13.3 | 148 | 807 | 21 | 145 |
| 8:28.7 | 1,900m | 2:13.8 | 146 | 802 | 22 | 137 |
| 8:25.6 | 3,800m | 2:13.0 | 149 | 811 | 21 | 143 |
| 8:23.0 | 5,700m | 2:12.3 | 151 | 819 | 21 | 148 |
| 8:32.9 | 7,600m | 2:14.9 | 142 | 789 | 21 | 149 |
| 8:24.0 | 9,500m | 2:12.6 | 150 | 816 | 22 | 152 |
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Workout Graph
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W10-1