Nándor Tarjányi 3x2000m/4:00r row
6,000m
Meters
25:52.1
Time
2:09.3
Pace
368
Calories
143
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 37:52.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 114 |
November 01, 2024 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.1 | 6,000m | 2:09.3 | 162 | 856 | 21 | 143 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 21 | 125 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 21 | 153 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 21 | 152 |
| r70m |
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Workout Graph
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W10-2