Nándor Tarjányi 8000m row
8,000m
Meters
35:03.7
Time
2:11.4
Pace
487
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 115 |
November 03, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.7 | 8,000m | 2:11.4 | 154 | 829 | 21 | 137 |
| 7:03.8 | 1,600m | 2:12.4 | 151 | 818 | 21 | 125 |
| 7:00.5 | 3,200m | 2:11.4 | 154 | 830 | 21 | 148 |
| 6:59.1 | 4,800m | 2:10.9 | 156 | 836 | 21 | 129 |
| 7:13.3 | 6,400m | 2:15.4 | 141 | 785 | 21 | 134 |
| 6:47.0 | 8,000m | 2:07.1 | 170 | 885 | 22 | 152 |
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Workout Graph
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W10-3
745 stroke