Nándor Tarjányi 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
601
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 114 |
November 05, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 21 | 150 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 22 | 145 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 21 | 149 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 22 | 152 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 22 | 152 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 22 | 154 |
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Workout Graph
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W11-1
950 stroke. Pihenő nelkul.