Nándor Tarjányi v1500m/1:45r...2 row
3,000
Meters
13:20.1
Time
2:13.3
Pace
178
Calories
148
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 3,027 |
| Overall Time | 15:17.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 114 |
February 18, 2025 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:20.1 | 3,000 | 2:13.3 | 148 | 807 | 22 | 148 | |
| 6:40.0 | 1,500 | 2:13.3 | 148 | 808 | 22 | 145 | |
| r: 1:45 | 16 | ||||||
| 6:40.1 | 1,500 | 2:13.3 | 148 | 807 | 22 | 151 | |
| r: 0:12 | 11 | ||||||
| r27 |
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Workout Graph
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