Nándor Tarjányi v1500m/3:05r...2 row
3,000
Meters
13:44.0
Time
2:17.3
Pace
174
Calories
147
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 3,024 |
| Overall Time | 17:50.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 107 |
February 19, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:44.0 | 3,000 | 2:17.3 | 135 | 765 | 22 | 147 | |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 23 | 145 | |
| r: 3:05 | 11 | ||||||
| 6:59.5 | 1,500 | 2:19.8 | 128 | 740 | 22 | 149 | |
| r: 1:01 | 13 | ||||||
| r24 |
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Workout Graph
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