Robin Teply 3000m SkiErg
3,000
Meters
11:19.5
Time
1:53.2
Pace
212
Calories
141
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 48 |
| Stroke Count | 551 |
| Drag Factor | 92 |
April 02, 2025 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.5 | 3,000 | 1:53.2 | 241 | 1129 | 48 | 141 |
| 2:18.9 | 600 | 1:55.7 | 226 | 1076 | 51 | 130 |
| 2:17.3 | 1,200 | 1:54.4 | 234 | 1104 | 50 | 140 |
| 2:16.7 | 1,800 | 1:53.9 | 237 | 1114 | 49 | 141 |
| 2:14.4 | 2,400 | 1:52.0 | 249 | 1157 | 47 | 144 |
| 2:12.3 | 3,000 | 1:50.2 | 261 | 1198 | 47 | 150 |
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Workout Graph
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