Robin Teply 3000m SkiErg
3,000
Meters
11:19.9
Time
1:53.3
Pace
210
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 49 |
| Stroke Count | 563 |
| Drag Factor | 91 |
April 04, 2025 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.9 | 3,000 | 1:53.3 | 241 | 1127 | 49 | 143 |
| 2:18.3 | 600 | 1:55.2 | 229 | 1086 | 53 | 134 |
| 2:18.0 | 1,200 | 1:55.0 | 230 | 1092 | 50 | 139 |
| 2:16.7 | 1,800 | 1:53.9 | 237 | 1114 | 48 | 144 |
| 2:14.2 | 2,400 | 1:51.8 | 250 | 1161 | 48 | 148 |
| 2:12.7 | 3,000 | 1:50.5 | 259 | 1190 | 49 | 150 |
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Workout Graph
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