Robin Teply 3000m SkiErg
3,000
Meters
11:21.9
Time
1:53.6
Pace
211
Calories
144
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 51 |
| Stroke Count | 590 |
| Drag Factor | 91 |
April 05, 2025 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.9 | 3,000 | 1:53.6 | 238 | 1120 | 51 | 144 |
| 2:17.4 | 600 | 1:54.5 | 233 | 1102 | 54 | 138 |
| 2:16.9 | 1,200 | 1:54.0 | 236 | 1111 | 53 | 144 |
| 2:17.0 | 1,800 | 1:54.1 | 235 | 1109 | 52 | 145 |
| 2:16.3 | 2,400 | 1:53.5 | 239 | 1122 | 50 | 146 |
| 2:14.4 | 3,000 | 1:52.0 | 249 | 1157 | 50 | 150 |
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Workout Graph
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