Robin Teply 3000m SkiErg
3,000
Meters
11:22.8
Time
1:53.8
Pace
209
Calories
142
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 50 |
| Stroke Count | 569 |
| Drag Factor | 93 |
April 08, 2025 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.8 | 3,000 | 1:53.8 | 237 | 1117 | 50 | 142 |
| 2:18.2 | 600 | 1:55.1 | 229 | 1088 | 53 | 134 |
| 2:18.6 | 1,200 | 1:55.5 | 227 | 1081 | 50 | 138 |
| 2:16.9 | 1,800 | 1:54.0 | 236 | 1111 | 49 | 143 |
| 2:15.3 | 2,400 | 1:52.7 | 244 | 1140 | 49 | 146 |
| 2:13.7 | 3,000 | 1:51.4 | 253 | 1170 | 49 | 149 |
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Workout Graph
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