Robin Teply 5000m SkiErg
5,000
Meters
18:53.7
Time
1:53.3
Pace
352
Calories
146
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 48 |
| Stroke Count | 903 |
| Drag Factor | 91 |
July 30, 2025 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.7 | 5,000 | 1:53.3 | 240 | 1126 | 352 | 48 | 146 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 69 | 49 | 135 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 70 | 47 | 144 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 71 | 48 | 147 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1128 | 70 | 49 | 151 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1164 | 72 | 47 | 155 |
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Workout Graph
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5㎞⋰ ⍥↘Ⅷ Toʰ⅓ 91% 19ℛ 1016㍱