Robin Teply 3000m SkiErg
3,000
Meters
12:19.4
Time
2:03.2
Pace
195
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 44 |
| Stroke Count | 541 |
| Drag Factor | 104 |
December 29, 2025 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.4 | 3,000 | 2:03.2 | 187 | 943 | 195 | 44 | 130 |
| 2:28.9 | 600 | 2:04.0 | 183 | 930 | 39 | 46 | 126 |
| 2:28.1 | 1,200 | 2:03.4 | 186 | 940 | 39 | 44 | 125 |
| 2:29.1 | 1,800 | 2:04.2 | 182 | 927 | 38 | 43 | 131 |
| 2:27.0 | 2,400 | 2:02.5 | 190 | 955 | 39 | 44 | 133 |
| 2:26.4 | 3,000 | 2:02.0 | 193 | 963 | 40 | 43 | 138 |
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Workout Graph
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3㎞⋯ ⍥↓Ⅴ Toʰ⅕ 104% 3ℛ 972㍱