Robin Teply v1:00/1:00r...12 SkiErg
3,587
Meters
12:00.0
Time
1:40.3
Pace
300
Calories
150
Heart Rate
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,638 |
| Overall Time | 24:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 52 |
| Stroke Count | 723 |
| Drag Factor | 173 |
February 10, 2026 20:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,587 | 1:40.3 | 346 | 1500 | 52 | 150 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 55 | 144 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1560 | 54 | 147 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 54 | 148 | |
| r: 1:00 | 86 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1560 | 55 | 151 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 55 | 151 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 53 | 153 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 53 | 151 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1500 | 50 | 152 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1500 | 50 | 152 | |
| r: 1:00 | 99 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1500 | 49 | 150 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 50 | 154 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 51 | 154 | |
| r: 1:00 | 104 | ||||||
| r1,051 |
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Workout Graph
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