Robin Teply v0:20/0:10r...24 SkiErg
2,419
Meters
8:00.0
Time
1:39.2
Pace
206
Calories
154
Heart Rate
| Rest Distance | 862 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 3,281 |
| Overall Time | 19:40.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 56 |
| Stroke Count | 498 |
| Drag Factor | 204 |
February 18, 2026 17:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,419 | 1:39.2 | 358 | 1533 | 56 | 154 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 60 | 143 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 60 | 150 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 57 | 152 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 57 | 154 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 57 | 155 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 57 | 156 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 57 | 156 | |
| r: 0:10 | 20 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 57 | 158 | |
| r: 4:00 | 224 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 60 | 141 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 60 | 150 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 57 | 154 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 57 | 156 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 54 | 157 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 54 | 159 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 54 | 160 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 54 | 162 | |
| r: 4:00 | 224 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 57 | 141 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 57 | 148 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 54 | 152 | |
| r: 0:10 | 14 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 54 | 154 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 54 | 156 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 54 | 156 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 51 | 169 | |
| r: 0:10 | 12 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 54 | 157 | |
| r: 0:10 | 22 | ||||||
| r862 |
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Workout Graph
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