Robin Teply 3000m SkiErg
3,000
Meters
11:15.1
Time
1:52.5
Pace
216
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 52 |
| Stroke Count | 589 |
| Drag Factor | 96 |
March 17, 2026 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:15.1 | 3,000 | 1:52.5 | 246 | 1145 | 216 | 52 | 147 |
| 2:16.8 | 600 | 1:54.0 | 236 | 1113 | 43 | 54 | 140 |
| 2:17.0 | 1,200 | 1:54.1 | 235 | 1109 | 42 | 53 | 147 |
| 2:15.5 | 1,800 | 1:52.9 | 243 | 1136 | 43 | 52 | 147 |
| 2:14.1 | 2,400 | 1:51.7 | 251 | 1163 | 43 | 51 | 151 |
| 2:11.7 | 3,000 | 1:49.7 | 265 | 1211 | 45 | 51 | 152 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ↗㎞10 Toʰ⅕ 96% 10℃