Robin Teply 3000m SkiErg
3,000
Meters
11:37.3
Time
1:56.2
Pace
208
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 49 |
| Stroke Count | 579 |
| Drag Factor | 94 |
March 18, 2026 20:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.3 | 3,000 | 1:56.2 | 223 | 1067 | 208 | 49 | 132 |
| 2:23.5 | 600 | 1:59.5 | 205 | 1004 | 40 | 50 | 122 |
| 2:21.9 | 1,200 | 1:58.2 | 212 | 1028 | 41 | 49 | 126 |
| 2:19.3 | 1,800 | 1:56.0 | 224 | 1070 | 41 | 50 | 134 |
| 2:17.0 | 2,400 | 1:54.1 | 235 | 1109 | 43 | 50 | 139 |
| 2:15.6 | 3,000 | 1:53.0 | 243 | 1134 | 43 | 51 | 141 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅳ↗㎞10 Toʰ⅕ 94% 10℃