Robin Teply 3000m SkiErg
3,000
Meters
11:19.5
Time
1:53.2
Pace
213
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 54 |
| Stroke Count | 620 |
| Drag Factor | 87 |
March 20, 2026 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.5 | 3,000 | 1:53.2 | 241 | 1129 | 213 | 54 | 147 |
| 2:19.0 | 600 | 1:55.8 | 225 | 1075 | 41 | 54 | 137 |
| 2:16.1 | 1,200 | 1:53.4 | 240 | 1125 | 43 | 55 | 146 |
| 2:14.9 | 1,800 | 1:52.4 | 246 | 1147 | 43 | 56 | 150 |
| 2:14.6 | 2,400 | 1:52.1 | 248 | 1153 | 43 | 56 | 154 |
| 2:14.9 | 3,000 | 1:52.4 | 246 | 1147 | 43 | 53 | 152 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅶ↗㎞10 Toʰ⅕ 87% 10℃