Robin Teply 3000m SkiErg
3,000
Meters
11:27.0
Time
1:54.5
Pace
211
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 50 |
| Stroke Count | 581 |
| Drag Factor | 115 |
May 04, 2026 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.0 | 3,000 | 1:54.5 | 233 | 1105 | 211 | 50 | 147 |
| 2:17.5 | 600 | 1:54.5 | 233 | 1099 | 42 | 53 | 139 |
| 2:17.8 | 1,200 | 1:54.8 | 231 | 1097 | 42 | 50 | 146 |
| 2:17.5 | 1,800 | 1:54.5 | 233 | 1099 | 42 | 50 | 148 |
| 2:17.1 | 2,400 | 1:54.2 | 235 | 1102 | 42 | 50 | 151 |
| 2:17.0 | 3,000 | 1:54.1 | 235 | 1129 | 43 | 50 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3㎞⋰ ⍥↘Ⅷ Toʰ⅕ 115% 20℃