Robin Teply 3000m SkiErg
3,000
Meters
11:12.2
Time
1:52.0
Pace
216
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 47 |
| Stroke Count | 535 |
| Drag Factor | 121 |
May 13, 2026 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.2 | 3,000 | 1:52.0 | 249 | 1156 | 216 | 47 | 151 |
| 2:15.3 | 600 | 1:52.7 | 244 | 1144 | 43 | 49 | 142 |
| 2:15.7 | 1,200 | 1:53.0 | 242 | 1114 | 42 | 47 | 149 |
| 2:14.7 | 1,800 | 1:52.2 | 247 | 1175 | 44 | 48 | 153 |
| 2:14.5 | 2,400 | 1:52.0 | 249 | 1150 | 43 | 48 | 156 |
| 2:12.0 | 3,000 | 1:50.0 | 263 | 1200 | 44 | 48 | 156 |
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Workout Graph
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3㎞⋰ ⍥↘Ⅷ Toʰ⅕ 121% 12℃