Robin Teply 12:25 SkiErg
2,429
Meters
12:25.4
Time
2:33.4
Pace
114
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 49 |
| Stroke Count | 638 |
| Drag Factor | 65 |
September 20, 2016 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 2,429 | 2:33.4 | 97 | 633 | 49 | 122 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 64 | 153 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 112 |
| 12:25.4 | 418 | 2:53.9 | 67 | 528 | 40 | 103 |
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Workout Graph
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One intensive 5 min + 10 min relax