Robin Teply 20x0:20/0:15r SkiErg

1,639m

Meters

6:40.0

Time

2:02.0

Pace

97

Calories

154

Heart Rate

Rest Distance995m
Rest Time5:00.0
Overall Distance2,634m
Overall Time11:40.0
Average Watts193
Calories Per Hour962
Stroke Rate70
Stroke Count650
Drag Factor55

October 08, 2016 12:06:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,639m 2:02.0 193 962 70 154
0:20.0 83m 2:00.4 200 988 75 136
0:20.0 85m 1:57.6 215 1039 69 148
0:20.0 85m 1:57.6 215 1039 69 151
0:20.0 84m 1:59.0 207 1013 69 152
0:20.0 83m 2:00.4 200 988 69 153
0:20.0 84m 1:59.0 207 1013 69 152
0:20.0 84m 1:59.0 207 1013 72 155
0:20.0 82m 2:01.9 193 964 72 155
0:20.0 83m 2:00.4 200 988 75 155
0:20.0 80m 2:05.0 179 916 78 157
0:20.0 79m 2:06.5 173 893 75 156
0:20.0 83m 2:00.4 200 988 72 157
0:20.0 82m 2:01.9 193 964 66 157
0:20.0 82m 2:01.9 193 964 69 156
0:20.0 80m 2:05.0 179 916 66 157
0:20.0 81m 2:03.4 186 940 69 157
0:20.0 80m 2:05.0 179 916 69 157
0:20.0 80m 2:05.0 179 916 69 157
0:20.0 78m 2:08.2 166 871 66 156
0:20.0 79m 2:06.5 173 893 69 157
r995m

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