Robin Teply 5000m SkiErg
5,000m
Meters
20:31.9
Time
2:03.1
Pace
321
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 52 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
October 09, 2016 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.9 | 5,000m | 2:03.1 | 187 | 944 | 52 | 150 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 57 | 147 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 49 | 148 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 51 | 154 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 53 | 150 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 51 | 154 |
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Workout Graph
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