Robin Teply 500m SkiErg

500m

Meters

1:55.8

Time

1:55.8

Pace

32

Calories

148

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate60
Stroke Count116
Drag Factor110

October 15, 2016 11:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Drag:7+

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.8 500m 1:55.8 225 1075 60 148
0:23.2 100m 1:56.0 224 1071 60 134
0:22.1 200m 1:50.5 259 1192 57 146
0:22.5 300m 1:52.5 246 1146 67 152
0:23.6 400m 1:58.0 213 1033 61 154
0:24.5 500m 2:02.5 190 955 59 154

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Workout Graph

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