Robin Teply 5000m SkiErg
5,000m
Meters
19:39.7
Time
1:57.9
Pace
336
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 53 |
| Stroke Count | 1051 |
| Drag Factor | 108 |
October 16, 2016 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 53 | 156 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 50 | 147 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 52 | 155 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 55 | 158 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 56 | 160 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 54 | 162 |
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Workout Graph
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Drag:7