Robin Teply 5000m SkiErg
5,000m
Meters
19:20.4
Time
1:56.0
Pace
342
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 47 |
| Stroke Count | 922 |
| Drag Factor | 108 |
October 22, 2016 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 47 | 152 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 46 | 130 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 46 | 155 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 47 | 157 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 49 | 159 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 51 | 163 |
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Workout Graph
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