Robin Teply v1000m/3:00r...1 SkiErg
1,000m
Meters
3:57.6
Time
1:58.8
Pace
67
Calories
154
Heart Rate
| Rest Distance | 541m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 6:57.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 59 |
| Stroke Count | 336 |
| Drag Factor | 63 |
October 25, 2016 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 59 | 154 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 59 | 154 | |
| r: 3:00 | 541m | ||||||
| r541m |
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Workout Graph
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