Robin Teply v1000m/3:00r...1 SkiErg
1,000m
Meters
3:52.9
Time
1:56.4
Pace
68
Calories
155
Heart Rate
| Rest Distance | 560m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,560m |
| Overall Time | 6:52.9 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 55 |
| Stroke Count | 303 |
| Drag Factor | 63 |
October 25, 2016 10:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 55 | 155 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 55 | 155 | |
| r: 3:00 | 560m | ||||||
| r560m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.