Robin Teply v1000m/3:00r...1 SkiErg
1,000m
Meters
3:56.9
Time
1:58.4
Pace
67
Calories
154
Heart Rate
| Rest Distance | 548m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,548m |
| Overall Time | 6:56.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 56 |
| Stroke Count | 316 |
| Drag Factor | 80 |
October 25, 2016 10:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 56 | 154 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 56 | 154 | |
| r: 3:00 | 548m | ||||||
| r548m |
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Workout Graph
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