Robin Teply v1000m/3:00r...1 SkiErg
1,000m
Meters
4:10.4
Time
2:05.2
Pace
63
Calories
151
Heart Rate
| Rest Distance | 619m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,619m |
| Overall Time | 7:10.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 42 |
| Stroke Count | 276 |
| Drag Factor | 90 |
October 27, 2016 13:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 42 | 151 | |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 42 | 151 | |
| r: 3:00 | 619m | ||||||
| r619m |
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Workout Graph
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