Robin Teply 5000m SkiErg
5,000m
Meters
19:30.9
Time
1:57.0
Pace
340
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 51 |
| Stroke Count | 1000 |
| Drag Factor | 107 |
November 05, 2016 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 51 | 157 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 52 | 151 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 53 | 158 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 50 | 160 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 52 | 159 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 50 | 161 |
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Workout Graph
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Drag:7