Robin Teply 5000m SkiErg
5,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 48 |
| Stroke Count | 974 |
| Drag Factor | 150 |
November 21, 2016 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 48 | 148 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 52 | 152 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 53 | 154 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 44 | 145 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 49 | 145 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 46 | 147 |
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Workout Graph
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Drag:10+