Robin Teply 5000m SkiErg
5,000m
Meters
20:34.1
Time
2:03.4
Pace
322
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 51 |
| Stroke Count | 1052 |
| Drag Factor | 54 |
November 23, 2016 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.1 | 5,000m | 2:03.4 | 186 | 940 | 51 | 156 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 50 | 151 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 51 | 155 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 52 | 160 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 52 | 158 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 51 | 159 |
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Workout Graph
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Drag:11-0