Robin Teply 5000m SkiErg
5,000m
Meters
20:10.1
Time
2:01.0
Pace
327
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 51 |
| Stroke Count | 1044 |
| Drag Factor | 54 |
November 24, 2016 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 51 | 156 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 50 | 151 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 51 | 157 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 52 | 157 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 53 | 159 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 53 | 160 |
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Workout Graph
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Drag:11-0