Robin Teply 5000m SkiErg
5,000m
Meters
20:18.8
Time
2:01.8
Pace
324
Calories
156
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 53 |
Stroke Count | 1077 |
Drag Factor | 54 |
November 25, 2016 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 53 | 156 |
4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 52 | 150 |
4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 52 | 156 |
4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 53 | 158 |
4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 54 | 158 |
4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 54 | 159 |
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Workout Graph
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Drag:11-0