Robin Teply 5000m SkiErg
5,000m
Meters
20:03.4
Time
2:00.3
Pace
328
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 49 |
| Stroke Count | 979 |
| Drag Factor | 56 |
November 28, 2016 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,000m | 2:00.3 | 201 | 991 | 49 | 151 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 46 | 151 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 47 | 153 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 48 | 151 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 50 | 151 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 54 | 153 |
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Workout Graph
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Drag:11-0