Robin Teply 5000m SkiErg
5,000
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 45 |
| Stroke Count | 932 |
| Drag Factor | 52 |
December 01, 2016 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.1 | 5,000 | 2:03.7 | 185 | 931 | 320 | 45 | 156 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 45 | 156 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 65 | 42 | 157 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 43 | 157 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 48 | 157 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 846 | 61 | 48 | 154 |
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Workout Graph
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