Robin Teply 5000m SkiErg
5,000m
Meters
20:58.2
Time
2:05.8
Pace
315
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 56 |
| Stroke Count | 1185 |
| Drag Factor | 55 |
December 02, 2016 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 56 | 156 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 58 | 157 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 59 | 159 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 58 | 158 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 54 | 155 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 55 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11-0 \ 113 ^ 216