Robin Teply 5000m SkiErg
5,000m
Meters
21:53.2
Time
2:11.3
Pace
301
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 39 |
| Stroke Count | 873 |
| Drag Factor | 80 |
December 11, 2016 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 39 | 127 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 42 | 126 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 40 | 127 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 39 | 127 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 39 | 128 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 39 | 128 |
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Workout Graph
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