Robin Teply 5000m SkiErg

5,000m

Meters

19:05.0

Time

1:54.5

Pace

349

Calories

158

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate50
Stroke Count955
Drag Factor111

December 17, 2016 09:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

111 162 294 236

Splits

Time Meters Pace Watts Cal/Hr S/M
19:05.0 5,000m 1:54.5 233 1102 50 158
3:43.0 1,000m 1:51.5 252 1168 49 158
3:48.8 2,000m 1:54.4 234 1104 49 156
3:50.0 3,000m 1:55.0 230 1092 50 159
3:52.0 4,000m 1:56.0 224 1071 51 160
3:51.2 5,000m 1:55.6 227 1079 51 160

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Workout Graph

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