Robin Teply 10000m SkiErg
10,000
Meters
45:02.6
Time
2:15.1
Pace
589
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Stroke Count | 1758 |
| Drag Factor | 82 |
January 12, 2017 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.6 | 10,000 | 2:15.1 | 142 | 784 | 589 | 39 | 125 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 800 | 119 | 40 | 126 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 786 | 118 | 39 | 123 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 776 | 117 | 39 | 124 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 785 | 118 | 40 | 125 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 773 | 117 | 38 | 129 |
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Workout Graph
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