Robin Teply 5000m SkiErg
5,000m
Meters
19:14.2
Time
1:55.4
Pace
345
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 47 |
| Stroke Count | 918 |
| Drag Factor | 108 |
January 15, 2017 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.2 | 5,000m | 1:55.4 | 228 | 1083 | 47 | 157 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 51 | 155 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 49 | 157 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 47 | 157 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 45 | 157 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 47 | 159 |
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Workout Graph
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