Robin Teply 10:04 SkiErg
1,558m
Meters
10:04.6
Time
3:14.0
Pace
78
Calories
116
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 30 |
Stroke Count | 321 |
Drag Factor | 111 |
January 19, 2017 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.6 | 1,558m | 3:14.0 | 48 | 464 | 30 | 116 |
5:00.0 | 700m | 3:34.2 | 36 | 422 | 31 | 112 |
10:00.0 | 846m | 2:57.3 | 63 | 516 | 33 | 121 |
10:04.6 | 12m | 3:11.6 | 50 | 471 | 26 | 115 |
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Workout Graph
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111