Robin Teply 5000m SkiErg
5,000
Meters
21:11.6
Time
2:07.1
Pace
311
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 43 |
| Stroke Count | 925 |
| Drag Factor | 53 |
February 14, 2017 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.6 | 5,000 | 2:07.1 | 170 | 880 | 311 | 43 | 134 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 41 | 131 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 44 | 135 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 44 | 135 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 45 | 135 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 872 | 62 | 45 | 134 |
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Workout Graph
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53