Robin Teply 10x0:30/0:30r SkiErg
1,348m
Meters
5:00.0
Time
1:51.2
Pace
92
Calories
149
Heart Rate
| Rest Distance | 745m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,093m |
| Overall Time | 10:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 57 |
| Stroke Count | 384 |
March 09, 2017 11:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 57 | 149 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 56 | 111 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 54 | 148 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 54 | 149 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 56 | 151 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 58 | 152 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 58 | 152 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 58 | 154 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 60 | 160 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 60 | 160 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 60 | 160 |
| r745m |
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