Robin Teply 5x0:30/0:30r SkiErg
682m
Meters
2:30.0
Time
1:49.9
Pace
47
Calories
158
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,080m |
| Overall Time | 5:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 58 |
| Stroke Count | 196 |
| Drag Factor | 59 |
March 10, 2017 11:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 682m | 1:49.9 | 263 | 1205 | 58 | 158 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 56 | 159 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 58 | 160 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 58 | 156 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 60 | 159 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 62 | 160 |
| r398m |
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Workout Graph
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