Robin Teply 20:22 SkiErg
4,605m
Meters
20:22.1
Time
2:12.6
Pace
280
Calories
139
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 44 |
Stroke Count | 903 |
Drag Factor | 160 |
March 15, 2017 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:22.1 | 4,605m | 2:12.6 | 150 | 815 | 44 | 139 |
8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 43 | 142 |
17:13.0 | 2,000m | 2:08.7 | 164 | 864 | 47 | 140 |
20:11.7 | 605m | 2:27.6 | 109 | 673 | 42 | 137 |
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Workout Graph
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160