Robin Teply 5000m SkiErg
5,000m
Meters
21:08.0
Time
2:06.8
Pace
311
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 47 |
| Stroke Count | 1006 |
| Drag Factor | 52 |
March 16, 2017 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.0 | 5,000m | 2:06.8 | 172 | 890 | 47 | 151 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 44 | 143 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 47 | 150 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 49 | 152 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 49 | 155 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 50 | 155 |
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Workout Graph
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