Robin Teply 5000m SkiErg
5,000
Meters
19:52.6
Time
1:59.2
Pace
333
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 54 |
| Stroke Count | 1087 |
| Drag Factor | 95 |
March 26, 2017 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.6 | 5,000 | 1:59.2 | 206 | 1005 | 333 | 54 | 153 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 48 | 139 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 52 | 147 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 55 | 154 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1046 | 68 | 57 | 160 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1168 | 72 | 62 | 167 |
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